Relieve Your Child’s Teething Discomfort Naturally

Simple Solutions for Teething Discomfort

Teething is a natural milestone in your child’s development, but it can also bring discomfort and frustration—for both kids and parents! While every child’s experience with teething is different, there are gentle, natural ways to help ease the process. Let’s dive into everything from what to expect to effective natural remedies so you can confidently navigate this stage with your little one.

Who Can Help?

Navigating teething doesn’t have to be a solo journey. There’s a growing number of holistic professionals and resources you can lean on for natural-based guidance:

• Holistic Providers (RN, ND, DO, HHP, and more)

• Functional or Holistic Dentists

• Lactation Consultants

• Chiropractors

• Other Parents—Sometimes, the best advice comes from those who’ve been there before!

What to Expect During Teething

Every child experiences teething differently—some breeze through it, while others struggle with noticeable symptoms. Here are some common things you might notice:

• Low-Grade Fevers

• Warm, Flushed Cheeks

• Mild runny nose/congestion (increased saliva production/post-nasal drip-type congestion—not sickly, thick green mucus congestion)

• Stool Changes

• Mood Changes, Tantrums, and Outbursts

• Sleep Disruptions

It’s all part of the process—hang in there, guys!

When Teething Starts and Ends

Most babies begin teething between 4 to 7 months, but this can vary. Teething often happens in waves, spanning over a year or two as new teeth continue to erupt.

Why Not Just Use Tylenol?

While many parents turn to acetaminophen (Tylenol) for quick relief, research shows there may be more risks than benefits with frequent use. Teething is a recurring process, so using Tylenol often may not be the best long-term solution. (For more on this, check out PubMedID 35175416.)

Fortunately, there are plenty of natural options to ease your child’s discomfort without relying on synthetic pharmaceutical medications.

Natural Remedies for Teething:

These options can be used together or individually to help provide relief:

Essential Oils

Essential oils can provide gentle relief when diluted properly. I usually use a 1:30 ratio when applied topically—1 drop of essential oil per tablespoon of carrier oil (like coconut or olive oil):

• Orange or Copaiba: Apply directly to the affected gum area.

• Lavender or Frankincense: Apply along the affected side of the jawline.

These essential oils provide natural relief by reducing inflammation, easing pain, soothing irritation, and promoting relaxation during teething.

Important Note: Only buy essential oils from reputable sources. Avoid purchasing from grocery stores or Amazon, as purity may be compromised.

Homeopathy

Homeopathic remedies are a favorite option in my home and have brought relief to all three of my kids. They are safe for all ages, even babies!

• Camilia Teething Drops: A simple and effective option that works well solo or combined with other remedies on tougher days. These are also calming to help on those extra fussy days.

• Belladonna: Follow dosing instructions specific to your child’s needs. Typically given when redness, inflammation, or sudden onset of symptoms occurs.

Herbal Tinctures

Herbal remedies can provide effective teething relief, particularly when formulated for children. Two well-loved options include:

• Earthley’s Teeth Tamer: A fan favorite among parents for easing teething discomfort. Can be given in a dropper or rubbed right on the gum!

  Dosage:

  • 4 months to 2 years: 2-10 drops

  • 2 to 6 years: 10-20 drops

  • 6+ years: 30-40 drops

• Dr. Green Mom’s Nature-Profen: An herbal alternative to ibuprofen for reducing discomfort and inflammation.

  Dosage:

  • 10-30 lbs: 5-10 drops

  • 31-60 lbs: 10-20 drops

  • 61-100 lbs: 20-30 drops

  • 100+ lbs: 30 drops

Cold Therapy

Cold can soothe sore gums naturally:

• Frozen Breastmilk or Foods in a teething pacifier.

• Frozen whole foods like green onions.

• Chilled Washcloths—Wet and freeze them for your baby to chew on.

• Chilled Silicone Teethers for easy gripping and chewing.

Other Alternative Therapies

Because my field of practice involves working with children who have a wide range of medical needs and benefit from multiple approaches, I’ve included some alternative options that may offer additional support.

While these may not be necessary for teething comfort in a typically developing child, from my experience, these methods can be incredibly beneficial for children with conditions such as sensory sensitivities, oral motor challenges, neurodevelopmental differences, and more.

• Red Light Therapy: Helps reduce inflammation and promotes healing, which can be soothing for irritated gums.

• Acupressure: Gentle pressure on specific points may help relieve discomfort.

• Craniosacral Therapy: Helps release tension in the jaw and head, which can be helpful for teething babies.

• Chiropractic Adjustments: Encourages lymphatic drainage to reduce inflammation, relieve jaw tension, and promote better feeding.

Final Thoughts

Teething can feel like a challenging phase, but it’s also a normal part of your child’s growth. With the right tools and a little patience, you can help ease your child’s discomfort and make this stage more manageable. Whether you’re using essential oils, homeopathy, herbal tinctures, or alternative therapies, there are plenty of natural ways to support your little one—and you don’t have to do it alone.

Got questions or favorite teething remedies to share? I’d love to hear them—let’s help our kids thrive!

-- Katelyn 🫶

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Disclaimer: This post is for informational and educational purposes only and is not intended to substitute professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have read here. If you suspect a medical emergency, contact your doctor or dial emergency services immediately.